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Green chilly (हरी मिर्च) which is among the best to bring spicy taste to the food. It is very rich in couple of vitamins like A,C ,B6 and iron , copper ,potassium with small amount of protein and carbohydrates .It dissoves blood clots and aids in digestion . It helps to keep up a good mood .its important for healthy eyes and immune system . Most importantly for girls , it helps in keeping the skin glowing .